“OK. I want you to become aware of your feet on the floor. The floor is strong and supports you. Raise your right leg, just a few inches. Arch your foot toward you, and feel tension in your leg muscles. Hold it... 1... 2... 3... 4... 5 ... and relax. Stay relaxed for a little while.“Now, repeat with your left leg. Do it with both legs.“Make a fist with your right hand. Feel the tension in your forearm. Hold, and relax your forearm and fist. Next, bend your elbow and make a fist again. You should feel tension in the bicep muscle of your upper arm. Hold and release. Relax. Repeat with your left arm and then both arms at once.”I’m thinking of struggling against the bonds. Deep breathing. Relax.“Hunch up both shoulders. Tense them, and your neck. Hold and relax. Relax your face, then raise your eyebrows, and then let your forehead relax. Squeeze and release your eyelids. Clench your jaw, and then relax.I’m becoming aware of my mouth, and that makes me think of a blowjob. I’ll concentrate. She had a look on her face almost like she was in a trance."When I got home from work," she began, entering Mark's house "the boys had already left for their dad's. And, I thought 'what a nice quiet evening to just curl up and watch a movie in peace'; especially since I was so over-whelmed yesterday. I got changed and made some soup. I sat down and put in a movie, but I don't remember eating or watching the movie. The next thing I remember, I'm in my car and it's heading over here. I just kept feeling like I needed to see you; calling you wasn't going to be enough." When Trisha's eyes met Mark's, he saw something in them that he didn't recognize."Give me your keys and I'll put your car in the garage," he spoke softly to her, wanting to hold her but afraid to touch her right now. "While I'm doing that, take off your boots and coat and sit by the fire to get warm."Without thinking, Trisha did as she was told and Mark took her keys to move her car. After he had the car secure in his.
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